To minimize opportunities for spreading the novel coronavirus, the FDA and NIH have suspended in-person interactions in research studies and clinical trials. The new rules mean that most clinical and behavioral research studies may no longer be conducted in person...
Remote Care is Now a Public Health Mandate
Staying at home now is essential to “flatten the curve” and slow the spread of the coronavirus pandemic. But people at home still need health care, regardless of their COVID-19 status. This fact has created an urgency to expand patients'...
COVID-19 and Digital Health: Pattern Health is ready to help!
We recognize the severe and overwhelming challenges our colleagues in the healthcare industry face with the outbreak of COVID-19. And we have an idea of what those challenges could look like in the coming days, weeks, and months ahead — a...
Don’t Settle for Engagement if You’re Looking for Impact
No healthcare buzzword has been more used and abused in the past decade than “patient engagement,” despite the fact that — or perhaps because — there seems to be little agreement on how the phrase is actually defined. The hottest...
To Achieve Goals, Focus on Behavior
The holiday season is upon us, whether you’re ready for it or not. Many people overeat in the holiday season (all those leftover treats at home, cookies in the office, how could you resist?!) And — no surprise — it...
When Digital Health Research Meets the Real World
You just finished presenting the results of your research project at the annual conference for your field. Your novel digital health intervention demonstrated a meaningful and robust impact on outcomes. This is a big moment; you’ve worked hard to get...
Make Plans, Not Resolutions
Your new year’s resolution is very likely to fail. Most do. Resolutions are just not built to succeed. They rely on willpower, hoping and wishing (which last about a week, a month if you're lucky). New year’s resolutions are like...
Birds Of a Feather Don’t Just Flock Together. They Also Influence Each Other’s Behavior.
Your beliefs don’t always predict your behavior While it’s true that your beliefs may spur action when you’re particularly passionate about something (if you believe that Coke is superior to Pepsi, you’ll choose Coke over Pepsi until you die), it...
If Social Media Is Bringing You Down, You’re Probably Not Doing It Right.
Social media is everywhere and shows no signs of slowing down. There are now more monthly active Facebook users in the world than there are households owning a television set. Any product experiencing this degree of success is bound to...
A How-To Guide For Setting Better Goals
We often hold vague notions about what we want to do for our health. You might say you want to exercise more, eat healthier, or stick to the doctor’s orders. But it’s not often that we transform those fuzzy desires...
Implementing Our Best Intentions
“If I am parking, then I will park in the spot farthest from my destination.” “If I wake up tomorrow morning, then I will put on my shoes and go on a 20 minute run.” “If I am feeling tempted...
The Power of Precommitment
Did you sign a lease to rent housing, or sign a deed to buy your house? Did you have to sign your marriage certificate to solidify your nuptials? What about the last time you executed a business contract? Or when...